Modern Caveman

Om boken

From the bestselling author of the Mini Farming series and a ten year practitioner of the paleo diet comes Modern Caveman--a comprehensive health and fitness guide to everything paleo. Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though "nature versus n...Vis mer