Om boken
This title features harmonizing exercises in water for pregnancy, birth and beyond. It is an inspiring guide offering ideal exercise and routines for easing pregnancy and preparing for a water birth. It also includes energizing postnatal exercises that will help to close up the pelvis, tone the body, and strengthen the abdomen, and will aid in recovering strength and muscle tone after giving birth. Accessible text, easy-to-follow instructions and step-by-step photographs guide you through all th...Vis mer
Om boken
ISBN
9781843094616
Forlag
Anness Publishing
Publiseringsår
2014
Språk
Utgave
1
Originaltittel
Aqua Yoga
Format
Frakt og retur
Frakt
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Returer
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