Om boken
Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. Insomnia has been linked to anxiety, major depression, cognitive disturbance, high blood pressure, heart disease, diabetes and increased proneness to infections. However stress, which predisposes to these conditions, is also is a major cause of insomnia. This book, by a leading consultant psychiatrist, exp...Vis mer
Om boken
ISBN
9781847092588
Forlag
John Murray Press
Publiseringsår
2016
Språk
Utgave
1
Originaltittel
Beating Insomnia
Format
Frakt og retur
Frakt
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